At CAREFREE EATING we can meet the needs of those individuals requiring nutritional advice and support, such as to improve sports performance and food intolerances. Alternatively, we also offer a holistic approach to dietary changes through increased personal awareness and understanding of eating patterns, behaviours and lifestyle, allowing individuals to make long term changes.

Some of the conditions that may benefit:

• Eating Disorders
• Weight loss and weight management
• Gastrointestinal disorders e.g. Irritable Bowel Syndrome, Coeliac disease, inflammatory bowel disease, Diverticular disease
• Feeding problems in children
• Chronic fatigue syndrome or myalgic encephalomyelitis
• Diabetes
• Migraines and headaches
• Food allergy and intolerances
• Cancer
• High blood pressure
• High cholesterol
• Osteoporosis
• Menstrual difficulties

For more information contact kchugg@carefreeeating.co.uk or telephone Karen on 01395 444267 or 07810 481717